Shot Put

Shot put is a rung in the Athletics with the aim to a bullet over the greatest possible distance to road bumps. The shot putter shot his/her ball from a circle, which in the shot direction is bordered by a white shot bar.



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[hide] *1 Rules  ==Rules[ Edit] == According to the current international athletics rules, the ball bumped from a concrete circle with a diameter of 2,135 meters. This circle is in the direction that is bumped bounded by a curved, white, usually wooden bar. The massive, metal ball, should be perfectly round. The diameter of the bullet is in men at least 110 and not exceeding 130 mm at a weight of 7,257 kilograms (16 English pound). In the women's is this: 95-110 mm and 4 kg.
 * Technique 2
 * 3 Famous ball tappets
 * Netherlands 3.1
 * 3.2 Belgium
 * 4 world record development (outdoor)
 * 4.1 Men
 * 4.2 Women
 * 5 external link

While bumping the ball should the boundaries of the ring and the punch bar is not exceeded, the bar may only be touched on the inside. One should not throw the ball, it must be from an off the shoulder to be bumped from the neck next movement. After the shot, the pitcher/pitcher the ring at the rear left, and only after the ball has landed.The bullet must also come down within the sector. Is going to be one of these points error then the throw is invalid and is not measured.

As with Javelin and discus throw the projectile must come down within the sector lines. The industry in which the ball must come down from the center of the ring is turned off. The border lines make an angle of about 65 degrees. The distance of the shot is measured between the closest impression of the ball (the ' 0-point ') and the inside of the bumper bar. The number of retries is depending on the contest, each participant usually emit three times and the first eight participants still three times. ==Technique[ Edit] == The ball is placed on the fingers in the neck. He is then left punches. Be broadly at this punches three techniques used:


 * Stands toot
 * The shot putter is sideways in the object direction. He bends somewhat or does a small lateral pass from the object sector, and bump into a stretch and twist movement.This is the classic technique and the technique for beginners.


 * Aanglijden
 * This technique is also called the O'Brien-technique, because this technique in the 1950s by Parry O'Brien is introduced, who dominated the shot put. The shot putter with the back turned to the object sector behind in the buffer. He bends forward, and emits strongly then with a sliding draaipas, in which the athlete also stretches, the ball backwards in the sector.


 * Draaitechiek
 * This technique is introduced by Alexander Baryshnikov in 1976. Also here begins the athlete behind in the stand with your back to the object sector. However, he slides down to the fender, but makes one and a half turn in the ring.

Turn aanglijdtechniek be applied nowadays in the World Summit. It seems that the choice of technique depends on the physical qualities of the athlete. Shorter and heavier athletes would turn more benefit from the technique. ==Famous bullet tappets[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] == ===Netherlands<span class="mw-editsection" len="327" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === <p lang="en" len="25" style="margin-top:0.5em;line-height:22.3999996185303px;color:rgb(37,37,37);font-family:sans-serif;">Dutch bullet tappets:

<p lang="en" len="28" style="margin-top:0.5em;line-height:22.3999996185303px;color:rgb(37,37,37);font-family:sans-serif;">Dutch: kogelstootsters
 * Rutger Smith (21.62 m)
 * Erik de Bruin (20.95 m)
 * Eddy C (19.18 m)
 * Am Fat (19.10 m)
 * Erik van Vreumingen (19.30 m)
 * Jan Langeveld (18,64 m)
 * Maarten Person (18,24 m)
 * Pieter van der Kruk (18.12 m)
 * René van der Donk (18.05 m)
 * Stein Kuiper (18,02 m)
 * Piet van der Stool (17,09 m)

===Belgium<span class="mw-editsection" len="324" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === <p lang="en" len="23" style="margin-top:0.5em;line-height:22.3999996185303px;color:rgb(37,37,37);font-family:sans-serif;">Belgian ball kickers:
 * Corrie de Bruin (18.87 m)
 * Lieja Jantina Tunks (18.82 m)
 * Ria Sakat (18,02 m)
 * Deborah Dunant (17.92 m)
 * Els van Noorduyn (17,87 m)
 * Jacqueline Goormachtigh (17.77 m)
 * Melissa Baker (17.66 m)
 * Denise Kemkers (17.21 m)
 * Bernadette French (16,38 m)
 * Linda Tam (16,18 m)

<p lang="en" len="26" style="margin-top:0.5em;line-height:22.3999996185303px;color:rgb(37,37,37);font-family:sans-serif;">Belgian kogelstootsters:
 * Wim Blondeel (19.29 m)
 * Joachim Cordeel
 * Filip E. (17.29 m)
 * Jos Schroeder (19, 34 m)

==World record development (outdoor)<span class="mw-editsection" len="352" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;font-family:sans-serif;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] == ===Men<span class="mw-editsection" len="324" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===Women<span class="mw-editsection" len="325" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === <p style="margin-top:0.5em;line-height:22.3999996185303px;color:rgb(37,37,37);font-family:sans-serif;">* = world record was recognized by the women's sport-organization ' Féderation Sportive Féminine International ' (FSFI). In 1936 the FSFI is part of the IAAF.
 * Greet Madden (16.90 m)
 * Veerle Blondeel (16.70 m)
 * Catherine Tai (16.04 m)